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Free Beer Connections

Goal: Free beer for everyone and we give away the recipe too
 
    Stealing Free Beer
    Spread Free Beer
    The Recipe
    FREE BEER version 3.0
    (5 gallons/19 L, all-grain)
    OG = 1.054 FG = 1.014
    IBU = 32 SRM = 19 ABV = 5,2 %

    Ingredients:
    Malt:
    9.26 lbs (4,20 kg) Maris Otter (3,0 SRM)
    1.10 lbs (0,50 kg) Munich Malt (7,1 SRM)
    7.04 oz (200 g) Crystal Malt (66,0 SRM)
    3.52 oz (100 g) Brown Malt (95,4 SRM)
    2.88 oz (80 g) Carafa Special Type III (710,7 SRM)

    Hops:
    7.48 AAU Northern Brewer hop pellets (FWH.)
    (0.88 oz/25 g of 8.5% alpha acid)
    2.92 AAU Williamette hop pellets (7 min.)
    (0.53 oz/15 g of 5.5% alpha acid)

    “Spice”:
    2 oz (57 g) Guaraná beans
    Crush Guaraná beans and infuse in 1 quart of hot boiled water (max temperature 172.4 F/78.0 C).
    Filter the mixture and add to the boiling wort the last 15 min.

    Yeast:
    London Ale (White Labs #WLP013)

    If only someone could translate that for dummies, because I have no ideas of what it contains...